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Grounded conversations for the way you work, and live
For the woman building something meaningful, without abandoning herself.
The Grounded Business Podcast is a space for honest conversations about what it really takes to grow a business while staying connected to yourself.
Hosted by Lia Skye, the podcast explores the tender, practical and often unseen parts of business growth, from visibility, confidence and overthinking to boundaries, burnout, motherhood, creativity and the emotional stretch of being seen.
Alongside personal reflections, Lia sits down with women in business to hear their stories: what their paths have looked like, what they’ve learned along the way and how they stay grounded in their work and in themselves.
Rather than pushing harder or chasing someone else’s version of success, Grounded Business invites women to build in a way that feels sustainable, spacious and true.
Business conversations that bring you back to yourself
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Listen to the episodes
Choose an episode below to listen on Spotify, or use the button to watch on YouTube.
Episode 1: The Balls You Cannot Afford to Drop
Some parts of life can bend when things get busy. Others feel far too important to let fall.
In this first episode of The Grounded Business Podcast, I explore the familiar juggling act of running a business
alongside the rest of life. Using the image of glass, wooden and rubber balls, we’ll look at what can break, what can wait, and what might bounce back if it needs to.
This isn’t about doing everything perfectly. It’s an invitation to pause, notice where your energy is going, and decide what truly needs your attention right now.
Episode 2: When Business Activates Your Nervous System
Why can a simple business task feel surprisingly hard? Sharing your work, making a decision or being visible can bring up more than a to-do list. It can stir up uncertainty, self-consciousness and a sense of vulnerability.
In this episode, I explore the connection between business and the nervous system, including why visibility can feel uncomfortable and why pushing through isn’t always the answer. We’ll consider what it means to create a little more steadiness as you grow, and how small grounding practices can help you meet a challenging moment.
A grounded business isn’t built by overriding yourself. It grows as you learn to work with your capacity, your needs and the life you’re actually living.
Choose the Package That Fits Your Vision